What Comes Next? LLC

A Day In The Life

Bring the habit data you already have. We derive the report. We keep none of it.

The methodology

whatcomesnextllc.ai

Evolutions — personal project management.

Health practitioners do not do project management. Project managers are not known for being healthy and fit. The intersection is nearly empty.

Evolutions is twenty years of portfolio-scale program discipline — 500+ application migrations, 4,600+ data-source integrations, a $2M statewide modernization delivered 14% under budget — pointed at a single person instead of an enterprise. Not a metaphor. The same constructs, renamed.

Every term is a project-management construct applied to a person
EvolutionsProject management
Transformation Program-level objective
Evolution A fixed-length sprint — currently seven days
Sword Sharpening (S3)Sprint planning
Alignment Friday Mid-sprint review
Look Back Retrospective
Pick 3 of 5 Scope negotiation against capacity
Friction budget Resource constraint — ~20 min/day
Coach’s Note Stakeholder communication

It is currently under test. 100 Days of Summer is a 100-day minimal-risk field experiment under Drexel University IRB review, running August 10 to November 18, 2026 — the evidence base for the dissertation behind this methodology. Read about the study →

The free habit mapper that feeds it is The Spark, and it stays free.

Your own data, read back to you.

The Catalyst — the inference engine behind A Day In The Life

A Day In The Life

One-off purchase · No subscription · In development

If you have two years of Garmin, Hevy, or Apple Health history sitting in an export you have never opened, that is already a longitudinal record of how you actually live. A Day In The Life reads it and tells you what it says.

  • Bring your own export — no new tracking, no new app to remember. Not built yet
  • The report is generated on hardware we own and operate — no cloud model, no third-party processing.
  • We store what was derived, never the file you uploaded. The PDF is built in memory, sent, and gone.
  • Sparse input earns a tight report; a rich history earns a fuller one. Sections are earned, not padded.

Not a purchase and not a charge. Importing your own data is designed but not built — today this is the list that gets told first, and what you pick decides which export format gets built first. If you want to start now, The Spark is live and free.

Jason Rashaad

Doctoral researcher studying how AI-personalized feedback changes habit formation — on a system he built, and ran on himself first.

DBA candidate at Drexel University’s LeBow College of Business. Before that, twenty years of portfolio-scale technical program management at General Motors, Ford, Amazon, and the State of Michigan, and federal compliance work at Booz Allen, Oracle, and Deloitte.

What Comes Next? was built out of a practice that already existed — daily progress files, weekly planning sessions, retrospectives — kept for years before there was a company. The personal practice and the platform converged on the same structure because the same person built both.

Available for speaking, guest lectures, adjunct appointments, and academic collaboration. Full CV →  ·  Book a conversation →  ·  Personally →

Get in touch.

Researchers, institutions, people who want the report, and the occasional investor. All welcome.

Response within 1–2 business days. Your information stays between us.

Direct

Where

  • Ardmore, PA
  • Philadelphia area

Elsewhere